Courtney Beyer, MSW

Individual Therapist | Adults & Teens | EMDR Certified

Specialties:

OCD

Anxiety

DBT

CBT

ERP

Depression

Trauma

ADHD

Attachment

Hi, I’m Courtney! I’m super excited to be part of the Mindful Therapy team! I can’t wait to help you on your journey toward personal growth.

With a Bachelor's in Clinical Psychology and a Master’s in Social Work, I specialize in helping teens and young adults navigate the complexities of anxiety, phobias, OCD, ADHD, trauma, and life transitions. My passion lies in making therapy accessible for everyone, as I believe mental wellness is not solely for those facing mental illness but is beneficial for anyone exploring life's stressors or changes.

My therapeutic style is chill yet challenging. I like to come into sessions with a plan, but I prioritize giving my clients the power to steer the conversation to fit their needs that day. After all, it’s your time, and you deserve to make the most of it! Being a Gen Z therapist helps me relate to younger clients, and I love exploring new therapeutic modalities while learning from my more seasoned colleagues.

I have a special connection with teens and young adults who are at pivotal points in their lives, whether they’re confronting a mental health challenge or stepping into a new education or career path. My approach is person-centered, allowing me to tailor interventions like Exposure and Response Prevention, CBT, DBT, and Narrative Therapy to each client's individual needs. By the end of our work together, my hope is that clients walk away with a deeper understanding of themselves and the confidence to tackle whatever life throws their way.

On a personal note…

You’ll find me hiking and traveling—my goal is to visit all 50 states and as many National Parks as possible! I also have a soft spot for reality TV, and I admit it: I love word games and still play "Words With Friends" like it's 2010. One of my favorite quotes is, "You don't have to be great to start, but you have to start to be great." It resonates deeply with me because we often hold ourselves back with unrealistic expectations, forgetting that we all have to begin somewhere!

Self-care is a non-negotiable for me. I make it a priority to schedule in exercise or a peaceful walk around my neighborhood because connecting with nature helps me recharge and maintain my well-being. As I support my clients, I foster an open and collaborative environment that encourages exploration of various goals—sometimes the best discoveries happen when we let our minds roam a little!

Ultimately, my inspiration for entering the mental health field stems from a high school counselor who changed my life. Her guidance helped shape my positive vision for the future, and I strive to provide the same support and encouragement for my clients as they navigate their unique journeys. Let’s embark on this exciting path together—I’m here to help you shine!

Client Testimonials

  • “I have been through my fair share of therapists and haven't felt truly heard or cared about until meeting Courtney. I absolutely would follow her anywhere she went, her empathy and desire to help are unmatched!”

  • “Courtney is the best! She is compassionate and kind. A great listener. Thoughtful. Courtney has helped my daughter talk through difficult traumas and has empowered her to make positive changes in her life and assert herself in an appropriate and kind manner. I really feel like she knows my daughter and they have formed a close connection. I HIGHLY recommend Courtney.”

  • “I am so grateful to have been paired with Courtney for my counseling services. Courtney is a compassionate and empathetic therapist. She has provided me with the tools I need to navigate my anxiety as a young adult experiencing many life transitions over the past several years.”

  • “Courtney is the first therapist I have had who has truly listened and understood me on a deep level. Her compassionate approach and therapeutic techniques have been incredibly effective in helping me on my healing journey. The work we’ve done together has truly bettered my life, and I can’t recommend her highly enough!”

book a consultation

Need more info?

Take your time to find the right fit. We’re not going anywhere.